In 2025, TikTok continues to shape food and drink culture, and the latest coffee craze is olive oil coffee. Originally popularized by Starbucks’ Oleato line, this trend has gone viral on social media, where coffee lovers are adding extra-virgin olive oil to their morning brew. The result? A rich, creamy texture with surprising health benefits — all without heavy cream or artificial syrups.
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If you’re curious about trying this trend at home, here’s everything you need to know, including the science behind it, how to make it, and tips to customize your drink.
What Is Olive Oil Coffee?
Olive oil coffee is exactly what it sounds like: coffee blended or mixed with a small amount of extra-virgin olive oil. Unlike bulletproof coffee (made with butter and MCT oil), olive oil coffee is plant-based, lighter, and adds a subtle fruitiness to your cup. TikTok creators claim it’s smoother, creamier, and packed with antioxidants.
The concept took off in early 2023 when Starbucks launched its Oleato line in select markets, but by 2025, the DIY version has become the go-to way to enjoy this trendy brew without café prices.
Why Add Olive Oil to Coffee?
- Creamy texture without dairy: When blended properly, olive oil emulsifies into coffee, creating a silky latte-like feel.
- Healthy fats for sustained energy: Olive oil contains monounsaturated fats that can help slow caffeine absorption, avoiding sudden spikes and crashes.
- Antioxidant boost: Extra-virgin olive oil is rich in polyphenols, which fight oxidative stress.
- Vegan-friendly alternative to cream: Perfect for anyone avoiding dairy but craving a full-bodied cup.
According to nutrition experts, incorporating a teaspoon of high-quality olive oil daily supports heart health and skin hydration, so adding it to coffee is an easy lifestyle upgrade.
Ingredients You’ll Need
- 1 cup freshly brewed hot coffee or 1 shot of espresso
- 1 to 2 teaspoons extra-virgin olive oil (cold-pressed, high quality)
- Optional: Sweetener like honey, maple syrup, or stevia
- Optional: Steamed milk, oat milk, or almond milk for a latte version
Equipment
- A blender, handheld frother, or shaker bottle (for proper emulsification)
- A mug or tall glass for serving
- Measuring spoon
How to Make Olive Oil Coffee: Step-by-Step
Step 1: Brew Your Coffee
Use freshly brewed coffee or espresso for the best flavor. A medium or dark roast works well to balance the fruity notes of olive oil.
Step 2: Add Olive Oil
Pour your hot coffee into a blender or mug. Add 1–2 teaspoons of extra-virgin olive oil. If you’re new to this, start with 1 teaspoon to test the flavor.
Step 3: Blend or Froth
Blend on high speed for 15–20 seconds or use a handheld frother until the mixture becomes creamy and slightly foamy. This prevents the oil from separating and creates that signature latte-like consistency.
Step 4: Customize (Optional)
If you prefer your coffee sweetened, add a small amount of maple syrup, vanilla extract, or cinnamon. For a latte-style drink, top with steamed oat or almond milk.
Step 5: Serve Immediately
Pour into your favorite mug and enjoy while hot. Olive oil coffee is best consumed fresh before the oil has time to separate.
Flavor Variations to Try
- Vanilla Olive Oil Latte: Add a splash of vanilla syrup or extract before blending.
- Iced Olive Oil Coffee: Brew a strong coffee, cool it, then shake it with olive oil and ice for a chilled summer drink.
- Mocha Olive Oil Coffee: Add a teaspoon of cocoa powder or chocolate syrup for a richer flavor.
- Cinnamon Honey Brew: Blend olive oil with cinnamon and honey for a warm, cozy twist.
Tips for the Perfect Olive Oil Coffee
- Choose high-quality olive oil. Look for cold-pressed, extra-virgin olive oil with a fruity rather than peppery finish.
- Use a blender if possible. Whisking by hand won’t give you the same smooth, creamy texture.
- Start small. Too much olive oil can overwhelm the flavor of your coffee.
- Drink immediately. The oil may separate if left sitting for too long.
Is Olive Oil Coffee Healthy?
In moderation, yes. Olive oil is widely praised for its heart-healthy fats, anti-inflammatory properties, and antioxidant content. Adding a teaspoon to coffee is a simple way to get these benefits without adding processed creamers or sweeteners. However, more than two teaspoons may add unnecessary calories and change the drink’s balance.
Nutritionists suggest pairing this drink with a balanced breakfast rather than replacing meals, as it does not provide protein or fiber on its own.
Final Thoughts
Olive oil coffee isn’t just a TikTok trend — it’s a simple, delicious way to elevate your morning routine with added texture, flavor, and health benefits. By making it at home, you can control the ingredients, adjust sweetness, and experiment with flavor combinations that fit your taste. Whether you blend it hot or shake it iced, this drink is here to stay in 2025.
